Mom2ThreeQTs's Journal, 19 February 2011

Been stuck at this weight for a while now. Had the flu recently, and still have the cough. It's very difficult to do cardio as it puts me in coughing fits. Dying to start running and wanting to buy a treadmill so that I can start doing more cardio... must get rid of this cough first I suppose.

132.5 lb Lost so far: 42.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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194 kcal

Fat: 1.48g | Prot: 35.30g | Carb: 13.07g.   Breakfast: Medium Cheddar Cheese light, Egg Creations - Original, Spinach (Chopped or Leaf, Frozen), No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). more...

1674 kcal

Activities & Exercise: wii active 2 - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...