Weigh In record (no journal entry) for 19 February 2011
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172.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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2059 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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ladyraccoon84's weight history
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