Weigh In record (no journal entry) for 05 February 2014
|
294.9 lb
Lost so far: 56.7 lb.
Still to go: 94.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2014:
|
1736 kcal
|
Fat: 83.03g | Prot: 77.10g | Carb: 172.84g.
Breakfast: Refried Beans, Egg Omelet or Scrambled Egg with Chorizo, Hannaford Flour Tortillas, Bananas, HEB Whole Milk, Post Honey Bunches of Oats with Almonds. Lunch: Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Mashed Potatoes & Gravy (Regular). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reymtzusa's weight history
|