Preciousgirl79's Journal, 05 February 2014

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Weigh In record (no journal entry) for 05 February 2014

170.6 lb Lost so far: 7.9 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:

284 kcal

Fat: 21.03g | Prot: 4.28g | Carb: 19.88g. Breakfast: Kaffe med Mjölk, Abba Sydfransk Laxgryta. Lunch: Kaffe med Mjölk. Dinner: Kaffe med Mjölk. more...

2072 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Preciousgirl79's Journal, 05 February 2014

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