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Guten Morgen,☕ wünsche euch einen erholsamen Sonntag 🌻🙋♀️
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112.9 lb
Lost so far: 10.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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1683 kcal
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Fat: 95.53g | Prot: 50.41g | Carb: 160.44g.
Breakfast: Schär Körnerbrötchen, Marmelade, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Schlagsahne (Geschlagen), Eiskugel, Grillmeister Rinder-Cevapcici, Pommes Frites. Dinner: Körnerbrot, Frischkäse. more...
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1814 kcal
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Activities & Exercise:
Housework - 30 minutes, gehen - 3 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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