Weigh In record (no journal entry) for 19 February 2011
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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322 kcal
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Fat: 14.05g | Prot: 23.28g | Carb: 24.09g.
Breakfast: Coffee, Whole Wheat Bagel Thins, Fully Cooked Thick Cut Bacon, EB Egg. more...
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losing 7.0 lb a week
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tudela's weight history
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