puffin902's Journal, 02 May 2009

244.6 lb Lost so far: 1.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 43.90g | Prot: 88.83g | Carb: 72.52g.   Breakfast: marzetti ranch dip, sweet peppers, celery, tribe hummus, egg. Lunch: cottage cheese 2%, Cut Green Beans, Cannellini White Beans, butter beans. Dinner: green beans, cannellin white beans, butter beans, lettuce, newman's own caesar, olive oil, pacific cod. Snacks/Other: fiber choice, celery, onions, horseradish, tomato paste, shrimp. more...

3611 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 52 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 8 minutes, Sleeping - 7 hours. more...