Weigh In record (no journal entry) for 19 February 2011
|
202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2011:
|
976 kcal
|
Fat: 27.63g | Prot: 57.58g | Carb: 125.48g.
Breakfast: Mushroom Omelet, Citrus Cooler. Lunch: Chicken Noodle Soup Express, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Warm Roasted Vegetable Salad, Angelic Deviled Eggs, Parmesan Yogurt Dip. Dinner: Robusto Roasted Garlic Pasta Sauce, Italian Style Meatballs, Angel hair pasta, Fat-Free Taco Salad Dressing. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|