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Ok, I withdraw my previous weight. Just had a visit to the loo (finally 🤣) here is my official weigh in then.
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262.1 lb
Lost so far: 24.5 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1836 kcal
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Fat: 62.00g | Prot: 104.57g | Carb: 210.60g.
Breakfast: Kalahari Kudu Biltong Sliced. Lunch: Predator Gold Strike Energy Drink , Beacon Wonder Bar Nut, Willards Cheese Curls Balls Fruit Chutney . Dinner: Fatti's & Moni's Macaroni, McCain Mixed Vegetables, All Gold Tomato Sauce, Minced Beef. more...
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losing 1.1 lb a week
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