relax_with_macs's Journal, 04 February 2014

Since my last weigh in I have been up and down all over the place. Now back on track. I suspect I have platued a bit and need to up the work rate to push it down again.
200.6 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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