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Small wins 🏆
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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827 kcal
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Fat: 39.28g | Prot: 24.85g | Carb: 101.90g.
Breakfast: Ouma Butter Milk Rusks Sliced, Rooibos. Lunch: Sour Dough Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Fritos Tomato Flavoured Corn Chips, Nestle Kit Kat (21g). more...
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losing 0.8 lb a week
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Swazi Princess's weight history
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