Weigh In record (no journal entry) for 18 February 2011
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262.5 lb
Lost so far: 16.0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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476 kcal
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Fat: 17.53g | Prot: 50.72g | Carb: 26.75g.
Lunch: Strawberries, VIGO ALESSI THIN BREADSTICKS, Tomato Sauce, Ground Beef (95% Lean / 5% Fat). Dinner: Red Bell Pepper, Egg, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Tomato Sauce, Lunchable, Ham & Cheddar. more...
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losing 28.0 lb a week
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queenrilly's weight history
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