nordicgirl's Journal, 18 February 2011

139.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 65.31g | Prot: 47.69g | Carb: 107.66g.   Breakfast: coffee, hershey kisses. Lunch: mashed potatoes, milk lowfat. Dinner: DiGiorno pizza 4 meat thin crust. Snacks/Other: Triscuit crackers , Brick cheddar cheese with bacon, Planter's mix nuts. more...

1602 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...