Weigh In record (no journal entry) for 15 June 2021
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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230 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 40.00g.
Breakfast: Mrs. Butterworth's Lite Syrup, Eggo Homestyle Waffles (2). more...
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gaining 0.2 lb a week
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