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Happy with weight-loss.
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320.3 lb
Lost so far: 19.4 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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2650 kcal
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Fat: 101.83g | Prot: 117.67g | Carb: 304.38g.
Breakfast: Danone YoPRO Peach Yoghurt, Green Tea. Lunch: Red Rooster Quarter Leg Roast Chicken, Coles Frozen Corn Kernels. Dinner: Birds Eye Seasoned Barramundi Lemon & Cracked Pepper, White Rice, Sara Lee Sticky Date Pudding, Soft Serve Ice Cream. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Danone YoPRO Vanilla Yoghurt, Green Tea. more...
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losing 9.3 lb a week
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