AldathaTe's Journal, 17 February 2011

222.2 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 41.62g | Prot: 15.24g | Carb: 89.34g.   Breakfast: Fun Dip. Lunch: Onion Rings (Regular), Side Salad, Chicken Tenders (3 Pieces). Snacks/Other: Dried Plums. more...

3182 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...