Weigh In record (no journal entry) for 01 February 2014
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327.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1391 kcal
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Fat: 50.01g | Prot: 79.99g | Carb: 167.00g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Nabisco Premium Saltine Crackers Original, Progresso light chicken pot pie Soup (Progresso). Dinner: Lay's Cheddar & Sour Cream Potato Chips, Hunt's Manwich Original Sloppy Joe Sauce, Sara Lee 45 Calories & Delightful Wheat Bread, Ground Beef (Cooked). Snacks/Other: Swiss Miss Sugar Free Hot Chocolate, Dannon Light & Fit Greek - Cherry. more...
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losing 0.9 lb a week
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