Weigh In record (no journal entry) for 07 June 2021
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308.0 lb
Lost so far: 1.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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445 kcal
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Fat: 17.05g | Prot: 10.53g | Carb: 65.09g.
Breakfast: Fairlife Whole Milk, Post Great Grains Banana Nut Crunch Cereal, Post Great Grains Banana Nut Crunch Cereal, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Dunkin' Donuts Iced Coffee with Cream (Small). more...
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gaining 2.0 lb a week
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donnamary's weight history
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