Weigh In record (no journal entry) for 07 June 2021
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143.6 lb
Lost so far: 14.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1597 kcal
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Fat: 66.80g | Prot: 35.74g | Carb: 209.28g.
Breakfast: Vitalite Dairy Free Butter, Wheatfield Bakery Multigrain Farmhouse , Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Dinner: Albert Bartlett Rooster Potatoes , Cooked Broccoli, Bisto Gravy Granules, Asda Chosen By You Petit Pois, Linda McCartney Vegetarian Country Pie, Carrots (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Tesco Triple Chocolate Ice Cream, Sainsbury's Triple Chocolate Gateau, Cooked Swede, Roasted Potato, Yorkshire Pudding, Tesco Gala Apples, Tesco Sweet and Salted Popcorn. more...
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steady weight
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