Weigh In record (no journal entry) for 16 February 2011
|
201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2011:
|
1058 kcal
|
Fat: 29.00g | Prot: 57.50g | Carb: 142.50g.
Breakfast: Baked Apple Frittata, Citrus Cooler. Lunch: Warm Roasted Vegetable Salad, Angelic Deviled Eggs, Parmesan Yogurt Dip, Refreshing Turkey Salad. Dinner: Robusto Roasted Garlic Pasta Sauce, Fat-Free Creamy Italian Salad Dressing, Italian Style Meatballs, Angel hair pasta. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|