Weigh In record (no journal entry) for 29 April 2009
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246.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2009:
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1345 kcal
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Fat: 76.79g | Prot: 64.32g | Carb: 104.94g.
Breakfast: egg, tribe hummus, marzetti ranch dip, sweet peppers, cucumbers. Lunch: Vegetarian Refried Beans, Spicy Hot V8 100% Vegetable Juice, Pico De Gallo Salsa, lettuce. Dinner: onions, mushrooms, celery, olive oil, egg, sargento 2% mexican cheese, progresso split pea. Snacks/Other: milk, natural peanut butter, fiber choice, walnuts, laughing cow, celery. more...
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3376 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
I had an awesome lunch. It's amazing how nice it is to include beans for lunch (something that Carb Addicts didn't let me do). I weighed 245.2 this morning (didn't check the weight in--only doing that once per week).
29 Apr 09 by member: puffin902
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