Weigh In record (no journal entry) for 06 June 2021
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204.8 lb
Lost so far: 3.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1567 kcal
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Fat: 46.79g | Prot: 44.79g | Carb: 236.40g.
Breakfast: Ja! Milch 3,5%, Kellogg's Chocos, Kellogg's Corn Flakes, Kellogg's Frosties. Dinner: Gekochtes Ei, Aldi Laugenbrezel. Snacks/Other: Confiserie Firenze Emsländer Apfelkuchen, Bienenstich. more...
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losing 0.1 lb a week
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