LumpySpacePrincess1983's Journal, 29 January 2014

220.2 lb Lost so far: 82.6 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

---

1307 kcal

Fat: 36.44g | Prot: 69.15g | Carb: 190.22g.   Breakfast: Kraft Cracked Black Pepper String Cheese, Kroger Stevia Blend, Coffee (Brewed From Grounds), Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Morningstar Farms Baja Black Bean Pizza. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Swanson Certified Organic Chicken Broth, Kroger Soy Sauce, Kroger Instant Whole Grain Brown Rice, Cooked Mature Onions, Kroger Pineapple Chunks in Juice, Simple Truth Natural Chicken Breast. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...

2762 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...