Weigh In record (no journal entry) for 14 February 2011
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349.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2162 kcal
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Fat: 55.10g | Prot: 94.73g | Carb: 336.39g.
Breakfast: Wheat Bran Muffins (Toaster Type), Banana. Lunch: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Kettle Cooked Original Extra Crunchy Potato Chips, Hot Dog Rolls. Dinner: Dinner Rolls, Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Total Cinnamon Crunch, Milk (Nonfat), Kisses, Activia Vanilla Yogurt. more...
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3862 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 38.5 lb a week
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