Weigh In record (no journal entry) for 04 June 2021
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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2789 kcal
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Fat: 92.00g | Prot: 238.15g | Carb: 296.80g.
Breakfast: Chewing Gum (Sugarless), Chewing Gum (Sugared), Sweet 2 Eat Peaches, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting) , Starburst Gum, Cheese Pizza. Lunch: Quest Oatmeal Chocolate Chip Protein Bar, Dannon Light & Fit Greek - Vanilla, Blueberries. Dinner: Wegmans Large Eggs, Tattooed Chef Mexican Style Street Corn, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Snacks/Other: Ralphs Pepperjack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Tattooed Chef Mexican Style Street Corn. more...
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losing 8.4 lb a week
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-Diablo's weight history
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