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I can't seem to be loosing at this time. I am following very closely. I do not know what else to do.
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140.0 lb
Lost so far: 3.5 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2021:
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871 kcal
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Fat: 45.93g | Prot: 49.69g | Carb: 66.31g.
Lunch: Hellmann's Real Mayonnaise, Rye Bread, American Cheese, Tomatoes, Tuna in Water (Canned). Dinner: Planters Salted Peanuts (1 oz), Watermelon, Reese's Miniature Peanut Butter Cups (1), Cheese Pizza. more...
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steady weight
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 Comments
maybe it's just a phase I just gained and yet I've been in the garden every day but obviously I'm not watching something I wish you luck and I got to find mine
04 Jun 21 by member: ridemariel
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Don't worry, if you have hit a plateau it will eventually crush too,just don't stop your effort and show character
04 Jun 21 by member: Paricia Yellow
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I find that my body has natural plateaus that it likes to stay at. If you keep up the effort, eventually your body will start dropping weight
04 Jun 21 by member: tandtr
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