Weigh In record (no journal entry) for 15 February 2011
|
223.4 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2011:
|
1663 kcal
|
Fat: 67.06g | Prot: 80.98g | Carb: 183.32g.
Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Crispy Chicken Wrap, KOSHER BABY DILLS, Deluxe Cheeseburger. Dinner: Lindor Milk Chocolate Truffles, grilled chicken breast, marinara, pasta. more...
|
|
3199 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|