Weigh In record (no journal entry) for 03 June 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1933 kcal
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Fat: 75.69g | Prot: 104.62g | Carb: 202.89g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Caffe Latte with Almond Milk (Venti). Lunch: McDonald's Egg McMuffin, Reduced Fat Latte Coffee. Dinner: Tandoor Chef Vegetable Samosa, Whole Foods Market Madras Chicken, Indian Flatbread Naan, Chicken Biryani. Snacks/Other: Haribo Gold-Bears Gummi Candy, P.F. Chang's Pan Fried Peking Dumplings. more...
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steady weight
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