Weigh In record (no journal entry) for 02 June 2021
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167.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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589 kcal
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Fat: 18.35g | Prot: 56.33g | Carb: 40.78g.
Breakfast: Mushrooms , Cooked Egg White. Lunch: Hanover Frozen Mixed Vegetables, Wegmans Baby White Potatoes, Jennie-O Lean Turkey Burger Patties 90/10. more...
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losing 0.7 lb a week
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juliaguliah's weight history
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