Weigh In record (no journal entry) for 02 June 2021
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173.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1503 kcal
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Fat: 68.77g | Prot: 80.80g | Carb: 141.90g.
Lunch: Banana Prata, Ovo Frito sem Gordura, Aurora Bacon em Fatias, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Natville Queijo Mussarela, Abobrinha, Ovo Frito sem Gordura. Snacks/Other: Nestlé Iogurte Natural Desnatado 2 Ingredientes, Frooty Açaí Morango, Banana Prata, Quaker Aveia em Flocos Finos, Galak Cookie. more...
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637 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Race - 13 minutes, Google Fit - 22 hours and 47 minutes. more...
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gaining 0.8 lb a week
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