Weigh In record (no journal entry) for 02 June 2021
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143.0 lb
Lost so far: 14.9 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1375 kcal
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Fat: 35.66g | Prot: 41.41g | Carb: 204.35g.
Breakfast: Heinz Reduced Salt & Sugar Tomato Ketchup, Poached Egg (with Salt), Warburtons Tiger Bread, Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: McDonald's Sour Cream & Chive Dip (25ml), Doritos Chilli Heatwave (30g), Tesco Easy Peeler Satsuma, Bananas . Dinner: Linguine, Tesco Reduced Fat Garlic Bread Slices, Tesco 30% Reduced Fat Mature Cheese, Vegan Bolognese. more...
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gaining 0.5 lb a week
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