Weigh In record (no journal entry) for 28 January 2014
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158.3 lb
Lost so far: 10.6 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2014:
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3358 kcal
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Fat: 125.57g | Prot: 113.01g | Carb: 447.42g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: White Bread, Meat Filled Ravioli. Snacks/Other: Smetana 21% fat, Bananas, Sweet Cinnamon Bun. more...
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gaining 2.9 lb a week
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Pumba30's weight history
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