Weigh In record (no journal entry) for 01 June 2021
|
197.0 lb
Lost so far: 9.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
239 kcal
|
Fat: 9.99g | Prot: 14.65g | Carb: 25.86g.
Breakfast: Unsweetened Frozen Blueberries, Great Value Small Curd Cottage Cheese, International Delight Sugar Free French Vanilla Coffee Creamer. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammylam's weight history
|