Weigh In record (no journal entry) for 01 June 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1296 kcal
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Fat: 44.25g | Prot: 95.40g | Carb: 127.03g.
Breakfast: Coffee with Milk, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Land O'Lakes Extra Large Brown Eggs. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: La Fe Arepa con Queso, Marc Angelo Pork Kabobs. Snacks/Other: Coffee with Milk. more...
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gaining 2.8 lb a week
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