Weigh In record (no journal entry) for 27 January 2014
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197.0 lb
Lost so far: 66.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1952 kcal
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Fat: 75.22g | Prot: 73.67g | Carb: 247.96g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Kellogg's Special K Grab 'n Go Cereal Packs - Fruit & Yogurt. Lunch: Meijer Oyster Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Salsarita's Chips & Queso. Snacks/Other: Chocolate Chip Cookie, Nabisco 100 Cal Chips Ahoy! Thin Crisps, Grapes. more...
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losing 0.6 lb a week
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