Weigh In record (no journal entry) for 31 May 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1488 kcal
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Fat: 68.68g | Prot: 104.74g | Carb: 75.28g.
Breakfast: Coffee, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Dannon Oikos Pro Strawberry. Lunch: Coffee. Dinner: Landshark Lager, Ore-Ida Sweet Potato Fries, Chicken Wing. more...
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gaining 2.8 lb a week
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