Weigh In record (no journal entry) for 31 May 2021
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130.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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416 kcal
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Fat: 15.19g | Prot: 14.95g | Carb: 59.28g.
Breakfast: Stop & Shop Light Cream Cheese, Kroger Plain Mini Bagels, Coffee, Smucker's Natural Creamy Peanut Butter. Lunch: Great Value Almond Milk Vanilla Unsweetened, Cascadian Farm Organic Purely O's Cereal. more...
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losing 0.1 lb a week
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