Weigh In record (no journal entry) for 31 May 2021
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128.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1196 kcal
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Fat: 38.70g | Prot: 119.24g | Carb: 93.65g.
Breakfast: Muscle Milk Chocolate Protein Powder. Lunch: Coleslaw, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Sweet Red Peppers, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Coleslaw, Tanimura & Antle Romaine Lettuce, Great Value Chicken Patty. Snacks/Other: Bikini ready Bikini ready, Fairlife Nutrition Plan Vanilla, Simply Protein Peanut Butter Chocolate Crispy Bar, Bikini ready Bikini ready. more...
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gaining 2.8 lb a week
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