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third day in a row at the same weight. Gonna try taking a walk somewhere today and see if that helps.
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2385 kcal
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Fat: 101.09g | Prot: 103.59g | Carb: 277.17g.
Breakfast: Sugar Free Caramel Syrup, White Chocolate Mocha Coffee Creamer, Coffee (Brewed From Grounds), Strawberry Jam, Poached Egg. Lunch: Spicy Pork Chops, Sweet An mash potato, corn. Dinner: Mashed Blue Garlic Potatoes, lobster, eye of round steak, Classic Fancy Sliced Green beans, butter. Snacks/Other: banana, pineapple, strawberry, cherry marchino, pizzelle, dove dark, white chocolate, cream cheese, milk, Sugar Free Carrot Cake Cupcakes with Cream Cheese Frosting, Applesauce Unsweetened. more...
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2845 kcal
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Activities & Exercise:
Sitting - 15 hours, Shopping - 30 minutes, Housework - 30 minutes, Standing - 2 hours, Resting - 2 hours, Sleeping - 4 hours. more...
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steady weight
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Darcie Mempa's weight history
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