Weigh In record (no journal entry) for 30 May 2021
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198.4 lb
Lost so far: 21.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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373 kcal
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Fat: 8.78g | Prot: 4.39g | Carb: 72.44g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal. more...
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losing 1.4 lb a week
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 Comments
Have a Blessed and Wonderful Memorial Sunday Diablo!👍👏👏
30 May 21 by member: Shrewdness
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Florida Vacation Diet is going well, I see. Nice work. How are you doing it? Just adding running, or did you change up your diet as well?
30 May 21 by member: JustBananas
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Lowered calories. I jogged for a couple of days but I think I'm switching to walking or just sticking to a recumbent bike at my desk. My strength is taking too much of a hit.
30 May 21 by member: -Diablo
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Thanks, Shrewdness, you too!
30 May 21 by member: -Diablo
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