Weigh In record (no journal entry) for 29 May 2021
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164.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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190 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 3.00g.
Breakfast: Red's Egg’Wich Turkey Sausage. more...
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losing 2.2 lb a week
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