boknows20's Journal, 14 February 2011

restarting!
238.5 lb Lost so far: 19.5 lb.    Still to go: 38.5 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2011:
3230 kcal Activities & Exercise: Sitting - 7 hours, Walking (exercise) - 3.5/mph - 52 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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