Weigh In record (no journal entry) for 28 May 2021
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128.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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900 kcal
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Fat: 25.68g | Prot: 101.42g | Carb: 75.82g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Bikini ready Bikini ready. Dinner: Olive Oil, Cauliflower, Broccoli, Cucumber (with Peel), Sweet Red Peppers, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Muscle Milk Chocolate Protein Powder, Sweet BBQ Snack Mix, Vega Sport Performance Protein Vanilla, Muscle Milk Chocolate Protein Powder. more...
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gaining 2.8 lb a week
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