Rayfordsawdust's Journal, 13 February 2011

252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2499 kcal

Fat: 75.97g | Prot: 104.71g | Carb: 358.86g.   Breakfast: Turkey Club Sandwich, Chunky BBQ Seasoned Burger Soup. Lunch: Sour Cream and Onion Flavor Potato Chips, Turkey Club Sandwich, Coca-Cola Classic (20 oz). Dinner: White Bread, Orange Soda, Cheesy Garlic Lasagna with Meat Sauce. more...

3245 kcal

Activities & Exercise: Exercise machine (slow) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...