Weigh In record (no journal entry) for 27 May 2021
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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2425 kcal
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Fat: 99.82g | Prot: 168.63g | Carb: 251.29g.
Breakfast: Fairlife Nutrition Plan Vanilla, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Doughnut. Lunch: Ice Cream, McDonald's Quarter Pounder with Cheese. Snacks/Other: Oranges , Navels Oranges . more...
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losing 15.4 lb a week
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-Diablo's weight history
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