Weigh In record (no journal entry) for 27 May 2021
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265.8 lb
Lost so far: 11.3 lb.
Still to go: 265.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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2220 kcal
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Fat: 101.11g | Prot: 139.51g | Carb: 189.72g.
Breakfast: Jones Fully Cooked Chicken Sausage, Strawberries , Arbonne Energy Fizz Sticks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick Oats, Bananas , Arbonne Vanilla Protien Shake Mix, Egg. Lunch: Quaker Crispy Oat Bars - Apple Cinnamon, Arbonne Energy Fizz Sticks, Great Value Shredded Mozzarella Cheese, Red Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Roasted potatoes, Hard-Boiled Egg , Kraft Finely Shredded Mild Cheddar Cheese, Specially Selected All Natural Three Cheese Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg , Roasted potatoes, Specially Selected All Natural Three Cheese Vinaigrette, Claussen Sweet Bread 'N Butter Chips , Pork Loin (Tenderloin) . Snacks/Other: Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Pineapple . more...
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losing 1.4 lb a week
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