Weigh In record (no journal entry) for 27 May 2021
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2021:
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1927 kcal
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Fat: 73.22g | Prot: 71.09g | Carb: 134.87g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Atlanta Bread Company Kettle Chips, Schlotzsky's Deli BLT (Small), Trader Joe's Old Fashioned Blister Peanuts, Fritos Flavor Twists Honey BBQ. Dinner: Dogfish Head Slightly Mighty IPA, Gose Beer, White Rice, Zippy's Chicken Katsu. Snacks/Other: M&M's Peanut (One Piece - estimate), Whole Milk. more...
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2706 kcal
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Activities & Exercise:
Golf (walking) - 25 minutes, Stair Climber (Stepper) - 36 minutes, Sitting - 15 hours, Sleeping - 7 hours and 59 minutes. more...
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losing 2.8 lb a week
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 Comments
Thanks mermee. Hope you have a great MDW weekend as well up in the cabin.
29 May 21 by member: br_e_co
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29 May 21 by member: ridemariel
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30 May 21 by member: 66Pack
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Thanks 60pack and ridemariel!
31 May 21 by member: br_e_co
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