Weigh In record (no journal entry) for 26 May 2021
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2021:
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906 kcal
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Fat: 45.43g | Prot: 38.12g | Carb: 95.52g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Kraft Mild Cheddar Cheese Reduced Fat 2% Milk, Flatout Hungry Girl Foldit Flatbread Traditional White. Lunch: Pecan Nuts, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Unsweetened Frozen Blueberries. Snacks/Other: Oatmeal Cookies (Soft Type). more...
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gaining 1.1 lb a week
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