lastisbest's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
128.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
1180 kcal Fat: 45.66g | Prot: 110.21g | Carb: 92.99g.   Breakfast: Muscle Milk Vanilla Creme Protein Powder. Lunch: Bikini ready Bikini ready, Egg. Dinner: Cauliflower, Great Value Diced Canned Tomatoes, Perdue Ground Chicken, Broccoli, Cucumber (with Peel), Sweet Red Peppers, Kraft Light Ranch Reduced Fat Dressing. Snacks/Other: Simply Protein Peanut Butter Chocolate Crispy Bar, One Bar Chocolate Chip Cookie Dough, Muscle Milk Chocolate Protein Powder, Simply Protein Lemon Crispy Bars. more...
gaining 1.4 lb a week



     
 

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