Weigh In record (no journal entry) for 26 May 2021
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116.0 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1744 kcal
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Fat: 71.57g | Prot: 99.05g | Carb: 182.55g.
Breakfast: Amlou, Croissants au Beurre, Paul Pain Au Chocolat, Tassimo Café au Lait. Lunch: tacos de soya. Dinner: Pure Protein 100% Whey Protein Rich Chocolate, Pain au Lait, Thon sauce soja miel, Jaouda Perly Façon Tarte aux Fraises. Snacks/Other: Larabar Almond Cookie. more...
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losing 3.1 lb a week
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 Comments
26 May 21 by member: Nlono7700
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le poids fluctue en fonction de plusieurs facteurs. Ce n'est pas une perte de gras ou de muscle, c'est de l'eau
26 May 21 by member: Hanaa1989
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